What Are The Health Benefits Of Sauna Use?

What Are The Health Benefits Of Sauna Use?

Feb 16, 2021 | Health & Wellness, Spa Day

My husband recently gave me a far-infrared personal sauna device. He knows I am missing my hot yoga and trips to the spa for a sauna sweat session (thank you covid). Since I do not have experience with FIR saunas, I decided to do some research on them and saunas in...